Money 2: Understanding Debt

Debt is almost a dirty word. With student loans, credit cards and other types of debt being readily available, it’s important to learn about debt and understand how to use it as a tool to achieve your goals. This material was developed for the workshop...

Money 1: Understanding Money Habits

Change your money habits by learning more about WHY you spend the way you do, and what smart changes you can make to feel good about your bank balance. Learn about your money personality and how that affects your approach to spending. Once you understand why you spend...

Wellbeing 2: Creative Resilience

A creative career is the journey of a lifetime, and it’s important to have tools and resources to help navigate through life’s ups and downs. Creative people have the opportunity to use their creative process to undertake any task to achieve their goals....

Wellbeing 1: Exploring Wellbeing

CAI students experience particular challenges in relation to anxiety and stress, staying healthy, getting fit, being overwhelmed in the face of university work, confidence, self-doubt and making friends. The focus of this workshop is simple, self-help solutions, peer...