Wellbeing 2: Creative Resilience

A creative career is the journey of a lifetime, and it’s important to have tools and resources to help navigate through life’s ups and downs. Creative people have the opportunity to use their creative process to undertake any task to achieve their goals....

Wellbeing 1: Exploring Wellbeing

CAI students experience particular challenges in relation to anxiety and stress, staying healthy, getting fit, being overwhelmed in the face of university work, confidence, self-doubt and making friends. The focus of this workshop is simple, self-help solutions, peer...